Description
A spice that every Indian household is all too familiar. Ajwain is used in traditional ayurvedic medicine primarily for stomach disorders such as indigestion, flatulence, diarrhea acidity, bloating, hair and skin health, fatigue, abdominal pain, and respiratory and appetite issues. It is used as a cleanser, detox, and antacid. Ajwain seeds are rich in fiber, minerals (i.e potassium, calcium, iron, phosphorus) vitamins and antioxidants. Roasting of Ajwain refines the strong taste, aroma as well as the flavour. This ingredient is a staple in almost every Indian kitchen.
