Description
Ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing. It is a non-toxic herb that helps to normalize all bodily functions, by working on the HPA axis and the neuroendocrine system. This herb is used as a general tonic to boost energy and reduce stress and anxiety. Some also claim that the herb may be beneficial for certain cancers, Alzheimer’s disease, and anxiety.
